what smoking cigarettes does to you Smoking: Effects, Risks, Diseases, Quitting & Solutions WHY is smoking so bad

WHY is smoking so bad for you? Researchers reveal why cigarettes damage organs Did you know? Smoking just one cigarette shortens your life by 7 minutes Phitsanulok Hospital Tel : 055 909 888 What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer No smoking day: Here's what smoking a cigarette actually does to your body Metro News Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart

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