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It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Social smoking: Will an occasional cigarette damage your health? ABC News This New Year, resolve to quit smoking One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. 1 Cigarette a Day: What Are the Dangers?
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