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But chronic stress, poor diet, infections, medications, and inflammatory conditions can damage the intestinal lining, leading to issues like leaky gut, IBS, inflammatory bowel disease (IBD), and food sensitivities

Maltin CA, Duncan L, Wilson AB

doi: 10.1038/s41433-020-0806-3

These compounds increase endogenous growth hormone release, which supports fat loss, muscle preservation, sleep quality, and recovery without the side effects of exogenous growth hormone or the suppression caused by anabolic steroids

Aging impairs protective host defenses against Clostridioides ( Clostridium ) difficile infection in mice by suppressing neutrophil and IL-22 mediated immunity