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Ready to Quit Smoking Cessation Leadership Center Exact amount of time smoking one cigarette takes off your life, study suggests Exact amount of time one single cigarette takes off your life revealed in new study According to new research and data, on average every cigarette takes approximately 20 minutes of life. It is never an easy task to quit smoking, and many people have lots of different Smoking cuts 20 minutes off life expectancy A single day of overindulgence: Hours off your life? Los Angeles Times
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