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What Does Nicotine Do to Your Body? Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Long and short term effects Healthwatch by Shyft Every Cigarette You Smoke Has a Hidden Cost Research suggests that **each cigarette may reduce life expectancy by about 20 minutes**. That means a single pack of 20 cigarettes could cost Can Cigarettes Cause Anxiety? Understand the Connection

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