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As a result, hes one of the few and-dance men around today, as comfortable serenading stay-at-home moms on Ellen as trading verses with Mystikal or Big Sean

Avoid Triggers : Identify situations or people that make you want to smoke and find ways to avoid them, especially during the early stages of quitting

Vocal cord scarring (with decreased range) Laryngitis Traumatic injuries (polyps, nodules, etc) Pre-cancerous changes Lung disease Vocal cord scarring While vocal cord damage does result in raspiness, this is often something singers desire

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Over time, the ingredient can damage heart cells , too, potentially contributing to heart disease

Tobacco & Health From the Centers for Disease Control and Prevention (CDC): Fast Facts about the health impact of tobacco