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Why is smoking bad for you? Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen One cigarette a day 'increases heart disease and stroke risk' The cigarette doesn't kill you all at once. It's slow. Quiet. One puff at a time. Today is World No Tobacco Day and the best day to stop giving it that Smoking and Chronic Lung Disease: What To Know Cigarette Wikipedia
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