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While vitamin B12 can be taken orally, many patients will benefit from injections as they allow the vitamin to be absorbed in a higher proportion than other forms of supplementation

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Gastrointestinal disturbances such as constipation, gas, or diarrhea

This specific code applies when a patients body cannot produce sufficient intrinsic factor-a protein secreted by gastric parietal cells-leading to impaired vitamin B12 absorption in the small intestine

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Source: HERE B12 Deficiency Signs Some warning signs that you have low levels of B12 include: chronic fatigue confusion and brain fog headaches pale skin swelling memory loss As with most micronutrients, I recommend getting a blood test before doing any sort of supplementation or injection