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Smoking: Effects, Risks, Diseases, Quitting & Solutions How to Quit Smoking? Dr Abdul Haleem What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer What Happens When You Stop Smoking? Health Effects of Smoking on Your Body What Nicotine Does to Your Body
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