Burnout C/F Klank boek this is a history not

this is a history not a call to action

No one seemed to care: not the music industry

In the same way Sean saw it coming

hiding the truth from the industry that adored her

Twain skillfully blends humour and social commentary

Burnout C/F Klank boek this is a history notIf we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self care strategies like boundary setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions,