Kosambari (Lentil Salad) NON VEG this green pea and paneer-stuffed

this green pea and paneer-stuffed paratha fuels muscle recovery

Inspired by the fragrant sambars served alongside soft idlis and dosas in South Indian homes

Maharashtra’s cherished horsegram curry

This Kashmiri fusion not only delights the senses with its unique flavors but also aligns with Ayurvedic wisdom—a perfect synergy of taste and health on the plate

offering a crunchy

Kosambari (Lentil Salad) NON VEG this green pea and paneer-stuffedA South Indian temple style salad, featuring protein rich moong dal, grated carrots, and fresh coconut, lightly tempered with mustard seeds and curry leaves. This cooling, fiber rich salad is packed with B vitamins and essential minerals, keeping it light yet nourishing. Calories (8 oz serving): 130 kcalPortion Size: 16 ozKarnataka festive raw salad protein rich hydrating