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PDF) Does Cigarette Smoking Cause Stress? Use a minute of mindful meditation to reduce cigarette cravings Smoking doesn't solve the problem that's making you stressed. Find free resources to help you quit smoking at: bit.ly 2QYpXk0. Stress and smoking: how to stop smoking when stressed? Quitting Smoking May Ease Anxiety, Depression MedPage Today Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One
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