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Turning to unhealthy addictions in the hopes of controlling weight can create long-term health issues that counteract the benefits of weight loss

A recent major analysis in Addictive Behaviors found that e-cigarettes are more effective for quitting than traditional nicotine replacement therapies (NRT) like patches or gum (2)

After wisdom tooth removal, the risk of infection is higher because of the open wounds in your mouth, even with stitches there

A Higher Nicotine Dosage While some people trying to quit may have problems with faster nicotine volume consumption, some might find that theyre consuming more than they actually should

Quitting smoking is something that is easier said than done