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That means using non-GMO ingredients, organic sourcing where possible, and third-party testing to ensure potency

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10.1186/s12967-023-04241-0 72

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(91), in a 16-week randomized, double-blind, cross-over study with 27 adolescents suffering from migraines, suggested that dietary supplementation with fish oil rich in very long-chain omega-3 PUFAs could reduce the frequency, duration, and severity of migraines, a benefit also observed with olive oil