Improving the Carriage of the Head PLEASE CHOOSE FORMAT::MP4 Download "The Quest workshops represent the

"The Quest workshops represent the apex of Moshe Feldenkrais's creativity and originality

” – David Zemach-Bersin

This outstanding workshop will give you skills and strategies which you can immediately begin to use with your clients

The ATM lessons are taught in a clear and deliberate sequence of gathering complexity

While stating that the book is intended as a handbook

Improving the Carriage of the Head PLEASE CHOOSE FORMAT::MP4 Download "The Quest workshops represent theby Mark Reese The ATM lessons are done in many different positions and lead toward larger movements in space such as getting up and down. The FI work parallels the ATM lessons. The first FI focus is on the concepts of indirection and lengthening from below involving twisting motions from the legs pelvis and spine. Mark then examines how downward forces from the legs abdomen and pelvis can paradoxically bring the head higher. Further FI work clarifies