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It is commonly chosen by clients who have plateaued with traditional weight-loss methods and want a science-backed, metabolic approach to improving body composition

However, be aware as methylcobalamin is typically the least well-tolerated of the 3 active forms

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Protein-forward, fiber-rich breakfasts tend to work best, providing sustained energy without overwhelming a digestive system that is processing food more slowly than usual

Dakin CL, Gunn I, Small CJ, Edwards CM, Hay DL, Smith DM, et al

Its approved by the FDA and sold under brands like Ozempic, Wegovy, and Rybelsus